This recipe takes minutes to prepare and is a ... If you are using both red and green grapes mix them together so they are evenly mixed. Step 2 - Combine the cream cheese, sour cream, sugar ...

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

With a GI of 58 this meal is high protein, low GI. Avoid woody or wrinkled grapes. Grapes that hang loosely from their stalks should be sweeter, but will have a shorter lifespan. Some grapes don ...

Holding one grape with its “belly button” (what I call the part where the fruit attaches to the vine) to your mouth, you gently suck while pinching the fruit with your fingers. The green ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Eating healthily doesn't have to be boring or expensive. Try one of these tasty 20-minute recipes from chef Calum Harris ...

On New Year's Eve, people plan to test out "grape theory" and eat 12 green grapes or taste the Southern tradition of black-eyed peas for good luck in the new year.

Not all salads are meant to be meal prepped, but this one is an ideal make-ahead option—thanks to hearty kale that won't wilt as quickly as other types of lettuce.

As green grapes and other lucky foods to eat as the ... and good fortune in the coming year," Stacey Lynn, founder and recipe developer of the website Southern Plate, explained to "Good Morning ...