A meta-analysis evaluating the effects of green tea (via a drink or supplement) on high blood pressure found that green tea was effective in lowering blood pressure levels.

A recent study has found that drinking two or more cups of coffee a day may double the risk of dying from heart disease in ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Health-conscious Brits are being encouraged to drink more mint tea due to its ability to help tackle issues like high blood pressure, arthritis, poor memory and sleep. According to science, you ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

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Certain teas may be particularly beneficial for people with diabetes and help promote blood sugar control, reduce inflammation, and enhance insulin sensitivity. This article explains the benefits ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients like lemon, ginger, cinnamon, mint, apple cider vinegar, and honey ...