Students in all grades, along with district staff, tune in to 20 minutes of community and connection. Each month I choose a theme that connects to current academic content, along with a mudra (yoga ...

Hernandez said her experience is that all students are welcomed at the retreats. “I would say that USF provides a space for a ...

The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.

The Zen Lounge is equipped with modern amenities, including dedicated areas for yoga, meditation, and reflection.

Georgetown University students founded a group that aims to foster collaborative discussion across religious beliefs and ...

Advancements in artificial intelligence (AI) and personalized care are leading the way. Today, apps like Bearable and Life ...

Joshua Dixon Elementary School counselor Cathy Raub Carney has witnessed changes since introducing yoga to the Columbiana ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

Rowan University students listen to a presentation by Dr. Stephen Barr on the intersection of faith and science on the ...

Roman Emperor Marcus Aurelius wrestled with these same struggles, jotting down his thoughts in what became Meditations.