Mar. 12, 2025 — Struggling to afford food today could mean heart problems tomorrow. Young adults experiencing food insecurity have a 41% greater risk of developing heart disease in midlife ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

Certain foods are bad for your health if you have kidney disease. Healthy kidneys regulate the body’s mineral and protein levels. But kidney disease causes progressive damage that interferes with ...

Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

After food poisoning, start by drinking clear fluids to stay hydrated, then gradually introduce bland foods like crackers, toast, and oatmeal after about 24 hours or when you feel ready. Avoid hard-to ...

In this column, the author describes how precision fermentation is changing the way we produce food with sustainability in mind.

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

To get your fill of them you could take probiotic supplements—but the better, healthier move is to simply eat a wholesome diet full of naturally probiotic-rich foods. Read on to find out why ...