I never knew it, but Taylor Swift is my workout doppelgänger. Like Taylor, I’m a singer (mezzo soprano in my chorus), and I ...

While this doesn't definitively prove that all running influencers are faking their content for views, it does demonstrate ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

Or the same Miami humidity. And try as you might to shake up that workout playlist with the new Bad Bunny, not even Benito ...

I didn’t really understand that my boyfriend might have an eating disorder until we went on a long vacation this December. I ...

Amy Schumer remembers her most embarrassing interaction in Hollywood was the time she ran into Alec Baldwin at the gym. She ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Quality can come with a steep price tag. But luckily, tons of Asics shoes are currently on sale at Amazon, Zappos, and Dick’s ...

That time of the year when gyms, parks and running tracks are filled with good intentions and an influx of new arrivals.

While we don’t know the exact details of Taylor’s run and strength training workouts, which she did at The Dogpound, a very ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...