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Research reveals how sleep quality, exercise intensity, nutrition timing, and stress management can naturally optimize growth hormone production.

Purpose: Increased blood lactate concentration has been suggested as a primary stimulus for the exercise-induced growth hormone response (EIGR). Patients with McArdle disease are unable to produce ...

Swiss Laboratory for Doping Analyses, Institute of Legal Medicine, Lausanne, Switzerland Correspondence to: M Saugy Swiss Laboratory for Doping Analyses, Institute of Legal Medicine, Lausanne, ...

In April, 1985, the FDA banned the distribution of pituitary growth hormone (hGH) because of the possibility that it was contaminated by a “slow virus”. All parents of children receiving hGH ...

By resisting weights the body makes muscle fibers stronger through hypertrophy and causes them to grow bigger. Rapid muscle building depends on consistent weight raises alongside suitable nutrition ...