Here are the best vitamins for hair growth and thickness. Biotin, also known as vitamin B7, stimulates the production of keratin to increase ... of hemoglobin, a protein found in your body's ...

Menopause can cause hair to get dry, thin, and more fragile, which affects hair texture. Discover products that will help add softness and shine.

That’s because fine hair often has the tendency to be both flat and dry, so the shampoo has several jobs. You need to look for formulas that are rich in peptides and protein to thicken the hair ...

Feb. 4, 2025 — Graying hair is a hallmark of aging, often considered an inevitable part of growing older. However, recent research suggests that luteolin, an antioxidant found in vegetables ...

This article was reviewed by Knox Beasley.If you have dry hair, chances are that it’s damaged. If you have damaged hair, ...

"They might have protein with every meal, but they don't realise how much protein they need to make a difference." A hair expert from Philip Kingsley confirmed the importance of dietary protein, ...

Noticing excess thinning or shedding of your hair? Us too—we tried hair growth oils and serums for six weeks to find the ones that made a noticeable difference.

My visit to the Neal Farinah Salon was a pivotal moment in my natural hair journey. For years, I struggled to moisturize my ...

Learn more As a beauty writer with dry hair, my 5 years of experience have shown me that choosing the best shampoo for dry hair is no easy feat. I've tested numerous formulas and spent many hours ...

Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, antioxidants, and hydration benefits. Regular consumption, combined with proper ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...