Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

Exercise is one of the most effective ways to increase serotonin naturally because exercise increases the availability of tryptophan – a precursor to serotonin – in the brain and promotes the release ...

Not only does Finland have one of the highest GDPs in Europe, it has a strong record when it comes to equality – particularly in terms of equal rights and opportunities for both men and women ...

For us women, finding the right balance of nutrition ... nutritional and protein intake but for helping to boost their mood and energy levels too. If you're not too familiar with the vital ...

I have been taking mood stabilizers since my diagnosis, but it took two years to get the combination right. I now take two different mood stabilizers and am happy to say that I am euthymic. Although I ...

After the birth of their fourth child, Mr Linus Koh noticed that his wife was unable to do simple household chores, and she ...

You adore each other. You’re all in. But when it comes to sex, one of you is revving the engine while the other’s stuck in ...

Not everyone can put a happy face on bad weather ... weather can influence mood,” but clarifies that this is subjective, “and varies significantly from one individual to another.” Seasonal affective ...

While the win naturally had the Red Storm players in a good mood, one reporter sensed something ... But I’m pretty much happy for what we accomplished today. But we still got more work to ...

After a particularly cold and stormy winter, the sunshine is providing some much-needed warmth, but aside from offering an opportunity to ditch our coats, what is it about the sunshine that makes us ...

Natalie Achonwa has learned the power of a working mom from being a player at Notre Dame to now coaching at Michigan.