Discover the hidden power of doing nothing! Learn how embracing stillness boosts creativity reduces stress and enhances ...

The next time you feel the pressure to do more, rebel a little. Sink into your sofa, let your thoughts drift, and master the ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

Methods: Nine healthy adults (mean age = 29; range = 19–42; 5 women) underwent a block design fMRI scan using a Siemens 3T Prisma scanner. The blocks included (1) nature videos, (2) AI-generated ...

1, 2025 (HealthDay News) -- If you've experienced so-called "senior moments," brain blips or brain freezes, you're not alone. Many people worry about their future brain health. So many, in fact, that ...

Brain health is more than simply the absence of disease; it is the state of your brain that directly impacts attention, cognition, emotions, and abilities. Brain health is fundamental to your ...

To minimize the risk, scientists point individuals to a range of lifestyle factors associated with long-term brain health and mental function. Many of the proactive steps for supporting brain ...

has issued comprehensive guidelines emphasising the link between heart health and brain health. These recommendations focus on lifestyle changes that can significantly lower the risk of cognitive ...

In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...

Just as you can improve other parts of your physical health, there are numerous ways to give your brain a boost. Whether you want to sharpen your memory, concentration and cognitive functioning ...

While its heart-protective properties are widely understood, its contributions to brain health are only beginning to be appreciated. New findings suggest that HDL’s benefits extend beyond the ...