You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it ...

Overeating can lead to health issues like obesity and diabetes in children at a young age. To prevent overeating, you can try ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

IT’S that time of year again when we’re seemingly greeted with a new cough, sneeze or sniffle every week. But as we beat one ...

Relationships are the “secret ingredient” to thriving children, writes Isabelle Hau in her new book Love to Learn. The ...

Learn the nutritional benefits of banana and guava that supports kids’ growth and development. Both fruits contain similar ...

U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA) and Senators Roger Marshall (R-KS), Peter Welch (D-VT), Dave McCormick (R-PA) and John Fetterman (D-PA) led the ...

WASHINGTON, D.C. - Congresswoman Kim Schrier, serving Washington’s 8th District in parts of Western and Central Washington, ...