I'm 72 years old, healthy, retired for 5 years and completely bored with my life — I want to go back to work but no one wants to hire me because of my age. What can I do? Netflix's sci-fi horror ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

Researchers at Tufts' Human Nutrition Research Center on Aging (HNRCA) have published an updated food guide pyramid for aging adults, which includes a graphic illustration to build on a previous ...

By: Anna Phalen Maslow’s Hierarchy of Needs is a theory that explains what people need to live healthy and fulfilling lives.

Household food insecurity is a form of economic struggle that involves a lack of access to healthy food. Socio-economic factors like poverty, lack of education, and employment, can impact a family's ...

Parents all over the world know that getting kids to eat healthy foods is an uphill battle. Getting them to avoid junk food when they’ve got some spending money is even tougher. However ...

Healthy and delicious, hot or cold, we have loads of breakfast ideas for you. Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Swap sugary ...

Seafood gifts for kids might sound unusual at first, but they can be a delightful surprise for little ones who love the ocean and delicious meals. Combining fun, education, and nutrition, ...