With Valentine’s Day falling in February, it’s fitting that this month is recognized as American Heart Month. Heart disease ...

Ramadan is a holy month where people fast from dusk till dawn and a long day without any food or water can naturally make you ...

Getting rid of stubborn body fat poses a major challenge. Looking at the foot over your belly is not a very healthy sign.

Joint pain causes physical discomfort and can deeply impact women's health and routine. However, with a positive lifestyle, early diagnosis, and innovative treatments, women can take control of their ...

Discover how your smartphone may be sabotaging your sleep and learn effective strategies to create a healthier bedtime ...

Antioxidants play a crucial role in maintaining overall health and well-being. These powerful compounds help protect the body ...

This segment is sponsored by Oklahoma State Department of Health.The flu has hit Oklahoma hard this year.Today on Living Oklahoma, Matt spoke with Mike Mannel ...

March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy ...

Rich in vitamins C and E, potassium, and antioxidants, Banana provides complete nourishment to the skin, boosts collagen ...

Friends since 2003, they both weighed around 100 kg and tried countless methods to lose weight. Years later, Mehak ...

National Dentist's Day in India, celebrated on March 6th, promotes oral hygiene and honors dentists. The first documented ...

Faith, Food, and Health plant-based nutrition and cooking classes, which are designed to promote wellness in faith ...