As the new year kicks off, many are looking for ways to start fresh with healthier eating habits. Aloha Salads owner Sara ...

Whether you’re looking for a grab-and-go salad to get through the workday or a spot to dine out with friends that won’t wreck ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a ...

For those focused on dieting, Sara recommended the Aloha Mediterranean salad, which pairs perfectly with grilled chicken or shrimp for a flavorful and healthy meal. Aloha Salads has six locations ...

Try these 20 recipes for healthy meals in a bowl ... If you're looking for a complete meal in one salad, try a classic Greek salad topped with marinated grilled chicken. The toasted pita chips ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or meal.

Start the New Year with nutritious meals like Quinoa & Roasted Vegetable Salad, Avocado & Chickpea Toast, and Grilled Salmon ...