"Nutrition plays a massive role in supporting your body when exercising. Anti-inflammatory foods, in particular, help balance ...

A medical professional has gone viral on TikTok after discussing a health condition people need to know more about, as it can ...

Karishma Tanna recently took to her social media to share images from her workout session. The actor was seen engaging her core muscles in the gym.

Jeremy Clarkson has opened up about his new fitness kick just months after life-saving heart surgery. The ex-Top Gear star, ...

A protein called B cell lymphoma 6 could be key to maintaining healthy muscle mass and potentially could be used to combat ...

You don’t need a gym or equipment to stay fit. These six effective at-home exercises target various muscle groups for a ...

“Bigorexia is a psychological condition and type of body dysmorphic disorder which involves a distorted self-image that ...

Some claim that the heat can increase your flexibility or even help you sweat out supposed toxins. Read more at ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

The state-of-the-art biomechanically optimized exercise therapy devices for Spine, Shoulder, Hip & Knee Health will be ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...

Tens of millions of years ago, our primate ancestors responded to noises in much the same way many other mammals do, pricking their ears and deftly turning them towards the sound's source.