When it comes to healthy snacks, sometimes the simplest option is the best - and this humble ingredient is affordable yet ...

However many of us reach for unhealthy snacks like chips and sweets in order to do so. These can easily derail a healthy ...

When it comes to healthy snacks for children, cheese gets a bad rap because of its fat content. But low-fat cheeses are some of the easiest and tastiest ways to ensure even the pickiest eaters are ...

If parents weren’t able to bring along a snack on the healthy list, the health fan said she would BYO [Bring Your Own] something for her four-year-old, just in case. The mother-of-two said ...

Here's Magee's list of favorite healthy snacks-- plus the "bad guys" -- taken from another of her books, Fight Fat and Win: Light Meals and Snacks: Popcorn. The fat in those microwave brands is ...

So, this snack is good for sleep, but is it healthy? Absolutely. “Avocados are high in unsaturated fats which have been shown to reduce the risk for chronic diseases such as diabetes and heart ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Eating well is an important part of a healthy lifestyle. Consuming a balanced mix of nutritious foods can help your body feel its best. Aim for a mix of whole fruits and veggies, grains ...

The list of suggested snacks below all take a ... Try the Snack Swap challenge: Challenge your child to see how many of the healthy snack options above (or any other options that would be more ...

If you want to know what healthy snacks you'll be eating in the next few years, Anaheim Convention Center was the place to be last week, for Expo West, officially Natural Products Expo West.