Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Excessive sugar intake is a growing issue in today's society. With clear guidelines from the American Heart Association, it's ...

Aspartame has long been marketed as a guilt-free alternative to sugar in popular food products, ranging from zero-calorie ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless. A team of scientists discovered that aspartame, a common ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.