In simple words, the study found that exercise made brain cells more responsive to insulin, basically helping them do a ...

A critical care doctor has suggested that your choice of drinks could be contributing to increased anxiety and hair loss. Dr ...

A critical care doctor has said that there may be a reason you have more anxiety and hair loss - and it could be down to what ...

Dr Elroy Aguiar says you need to change your routine to reduce blood sugar and blood pressure by boosting heart health ...

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

In a post on X, Thapar celebrated this milestone, highlighting Go-Zero’s unique value proposition of zero sugar, half the ...

The sugar substitute aspartame, which is used in some soft drinks, has been linked to heart disease, although further ...

SUPERMARKETS often mimic our favourite brands, offering similar products but for a cheaper price. Aldi has become much-loved for its dupes that have occasionally been so close to the original that ...

If diabetes is diagnosed at an early stage, it can be managed with the right diet, physical activity and medication. However, ...

Supplemental Nutrition Assistance Program (SNAP) benefits help keep tens of millions of people across the country from going ...

CAN’T switch off? Always checking your phone for messages, ‘likes’ and emails? Maybe you feel guilty when you feel bored? You ...