Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

Related: 'I'm a Health Editor and I Just Discovered A Life-Changing High-Protein Lunch Hack' The ingredients list is short ...

Sugar not only causes diabetes but several other health issues. And it can affect women's health immensely. Here are the different ways sugar affects women's health.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal.

Discover the truth in these Gluco6 reviews – does this popular supplement actually help manage blood sugar, or is it too good ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Explore the sugar tax's impact on South Africa's economy and public health, revealing its failure to combat obesity and job ...