Pure coconut oil has a smoke point of around 338°F (170°C), making it suitable for medium-heat cooking and baking. Highly refined versions may reach up to 450°F (232°C). What’s more ...
Coconut oil has been gaining substantial recognition in recent years owing to its numerous health advantages. One notable use of this oil is its application in oil pulling, a native Ayurvedic ...
Strips of filleted chicken breasts, a handful of trimmed green beans, sliced button mushrooms, coconut cream and store-cupboard spices combine for a quick curry fix.
Brrr, it’s cold out there! We’re spending more time indoors this time of year snuggled up in warm blankets, sipping on hot cocoa and more. And during the winter months, we also might be making some ...