For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

The RICE method can be effective for decreasing heel pain: Other conservative treatments include: Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common ...

VMPL Pune Maharashtra [India] January 24 Living with chronic spine and back pain can be tough making everyday tasks difficult ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Some health issues, like diabetes, can cause painful neuropathy (nerve damage), while heart problems can affect blood flow to the toes, leading to pain. Treatment for toe pain depends on the ...

In fact, research finds that more than 90 percent of people who include stretches in their plantar fasciitis treatment plan feel less heel pain. But stretching is only one piece of a plantar ...

Living with chronic spine and back pain can be tough, making everyday tasks difficult. Painex Pain Management Clinic, a ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...