Some herbal teas contain ingredients known for their calming effects. Dietitians share their top picks for teas that can help ...

Lavender is another herb widely recognized for its relaxing properties. A cup of lavender tea can help reduce anxiety and ...

A cup of herbal tea may be all you need? These five herbal teas are game changers and we’re taking a look at why.

Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that ...

Ayurveda the ancient science is always privileged in treating disorders with natural remedies, herbs and medicine. In the ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and restore balance.

Nutrition experts agree that these teas are some of the best for improving sleep quality. Some sleep-promoting teas ...

Besides herbal teas, avoiding trigger foods, eating smaller meals, and maintaining a healthy lifestyle are also essential for ...

Here are five ways you can enhance your sleep using herbal teas. Chamomile tea is famous for being calming, which is why so ...

Damiana tea is purported to help boost libido by improving blood flow, reducing anxiety and supporting hormonal balance.

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.