This can lead to a herniated disc, wherein damage causes the inner substance of the disc to leak out. Both conditions can cause pain in the neck. Physical therapy and exercises can help treat a ...

Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having ...

a herniated disc, or spinal problems. To relieve lower back pain when sitting, you can adopt good posture, try a few key stretching exercises, and make sure you're getting up every 20 minutes or so.

She further revealed: “As a repercussion of the pregnancy, I sustained three more herniated discs (had one herniated disc from a work related injury decades ago); bilateral sciatica; damaged ...