Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

The Hollywood star has opened up about how she copes with a common health issue, as well as discussing her return to the ...

Renee Zellweger has opened up on her workout regime which she says helps her to deal with herniated discs - the same workout ...

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she suffers ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

We've tried and tested the very best mountain bike disc brakes, covering budget, trail, e-bike and four-piston options. Don't start stopping until you've read this. Power is nothing without control ...

As per Dr AK Barnwal, Orthopedic Surgeon, Jamshedpur, a slip disc, also known as a herniated or prolapsed disc, occurs when the inner gel-like material of a spinal disc pushes through the outer ring.

You can also become at risk for bulging or herniated discs, pinched nerves and other ... biologist who studies sedentary behavior and exercise. Before chairs with a back and arm rests debuted ...