Flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength training.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Starting a weightlifting journey can feel both thrilling and intimidating because there are plenty of choices to consider. At ...

Nike's Metcon range covers the full gamut of gym-based footwear, from proper power-lifting shoes to those better suited to aerobic fitness or high-intensity ... squats. On top of this, the ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

A high-protein meal plan Gamage said one of ... "I would just take little bites, and that helped me a lot," she said. Weightlifting workouts Gamage said full-body strength training was the staple ...

High school basketball: Southern Section playoff pairings for boys’ and girls’ brackets. The Southern Section unveiled a new basketball playoff format using computer algorithms and some teams with ...

Yahoo Finance will chronicle the latest news and updates on Trump's tariffs — from the threats to the eventual policy.

The arch of your shoe should match the shape of your foot’s arch—look for one that’ll hold your midfoot comfortably, without propping it up too high or ... up with our top picks below.

Taylor Tepper covered banking, investing and pretty much everything else in personal finance for more than a decade, with his work appearing in the New York Times, Fortune and MONEY magazine, as ...