Making homemade almond milk is so simple and satisfying—you only need three ingredients! It’s creamy, fresh, and way better ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

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In Africa's tropical regions where coconuts are plentiful, coconut milk is a fantastic dairy-free alternative. It's versatile ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Guar gum is not a FODMAP but may have a laxative effect. It is unclear if the coconut milk tested at Monash University contained guar gum. Like almond and hemp milk, coconut milk is easier to make at ...

Oat milk shares space with goat’s milk; pea milk lies down with the cow-born variety; almond milk nestles alongside ... instead of letting consumers make their own choices in a fair competition.

Moong Dal Payasam is a rich, creamy dessert blending roasted moong dal, coconut milk, jaggery, and spices, finished with ghee ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.