Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood ...

Eggs do so much when in comes to baking. They provide structure and act as a leavening agent. Without the presence of eggs, ...

Here is a recipe for Heavenly Hummus. The recipe is taken from my upcoming book, “The Dieting Doctor — A Memoir in Essays and Recipes.” Enjoy! Hummus, a staple in Middle Eastern cuisine, is ...

THE SPANISH watchdog has issued a warning about consuming chickpeas and other legumes without doing this one essential step. ...

This week we’re filling the soup pot with red lentils. Open my fridge or freezer in the dead of winter and chances are good ...

A breakfast snack that looks like a papad but is thicker than it. There are various flavors of Khakra which include Pani-puri, peri-peri, cheese, etc. It's made from whole wheat flour, fenugreek, and ...

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

Believe it or not, snacking can be part of a healthy diet. Fuelling yourself with nutritious bites between meals will make ...

Papdi Chaat is one of the famous Indian snacks that are often available at the local street shops. Scroll down to learn how ...

Step 1: Drain and rinse the chickpeas, then use a salad spinner as described above to dry them. Step 2: Place the dried ...

Video calls often feel discomfiting because you don’t know where to look, Dr. Brodsky said. Research suggests, however, that ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...