While daily exercise can boost metabolism, enhances mood, and improves cardiovascular health, crunches help strengthen core ...

Dawnshore is the first region of the Living Lands you visit in Avowed, but it’s far from just an introductory area. The large map has plenty to be discovered and quests to be completed, which is best ...

Dawntreader is one of the more interesting side quests in Avowed. You can potentially unlock it within the first few hours of the game, but it’s very much off the beaten path, and easily missed.

A ship crashed into a boat on the Amazon River with a plank in front of it. It tore open the side of the boat and injured six ...

Just over five years since Saracens were condemned to relegation for multiple breaches of the salary cap, we have passed from a period of Premiership excess into an age of suspicion. And, currently, ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy to neglect your backside when lying flat on a mat, your glutes will be ...