Travellers are advised to take the vaccination ten days before travelling in order to build immunity against the disease ...

Each and every week, "Pet Pals TV" shares a fun, interesting, and informative story about our-four legged and furry friend population. On the latest "Pet Pals TV," host Patty Spitler was joined by Tom ...

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...

Oats, when stored properly, have a long shelf life but can spoil due to exposure to air, light, moisture, and heat. Storing ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets that are simply not sustainable. We go through all this effort to eat ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Discover the surprising everyday surfaces loaded with harmful bacteria and viruses, plus expert tips on how to stay healthy ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

This National Toothache Day 2025, take care of your oral health by including the right oral care products in your daily ...

Hughes recommends low-impact exercises such as walking, yoga and pilates. "Exercise helps to strengthen joints and their ...