Using speedwork in training is a good idea for all runners, regardless of ability. Here’s our guide to learning to run faster, plus a training plan for demolishing your 5K PB ...

when it comes to a supersprint of 400m swim, 10km bike and 2.5km run, once you can individually swim for 20-30mins, bike for 20-30mins and run for 20-30mins, you’re arguably ready to go. Credit: ...

A train line in Cornwall is set to be closed for a month to allow work to take place as part of the next stage of the Mid ...

Three Dash 8-400 aircraft are being purchased by SkyAlyne and KF Aerospace for the Royal Canadian Air Force Future Aircrew Training program, the companies said in a joint press release Tuesday.

A coach is a great investment, but you can also create your own programme if armed with the right tools. Here's ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Aside from that, the key ingredients of a good training plan are: The main aim here is to avoid overtraining and overuse injuries from doing too much, too soon, in your run training. Running over long ...

In Roblox Train For UGC, players can earn points by honing their sword skills, which they can then use to unlock UGC Limited items without spending any money. Additionally, they can team up with ...

It's been a couple of months since our first look at the live-action How To Train Your Dragon movie was released and a new minute-long trailer has just dropped (via Toonado.com) revealing more ne ...

going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time ...

If you’re already comfortable running for half an hour or so without stopping, you can train for a half in a couple of months. Either way, ideally you’ll need to find time to run at least ...

"Dad, I can't kill dragons..." Universal Pictures has debuted another new 60-second promo teaser for their live-action How to Train Your Dragon movie, which will hit theaters in June this summer.