Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Place a slam ball or medicine ball on the floor and lie the area around your shoulder. Move your body around the ball, using ...

If there is one thing Uniqlo knows how to do, it's deliver us a staple handbag, and it looks like it has done it again. The ...

The primary symptom of shoulder bursitis is pain. The type of discomfort varies, but some of the common sensations include: Dull/aching pain at rest and during everyday activities Pain that radiates ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

No matter the cause, shoulder pain is uncomfortable—and when paired with an unsupportive mattress, it can lead to disruptions in your sleep and lower quality rest. Fortunately, choosing the ...

The season-scrambling Floridian takes passengers direct from the snows of Illinois to Florida’s palm-lined beaches ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

I’ve been reading Max Boot’s book on Ronald Reagan over the summer. The 40th US president was a serious man who had some fun ...