Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...
Claire Boulton, who has Irritable Bowel Syndrome (IBS), felt 'fobbed off' for years until she pushed to have hospital tests ...
Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...
A doctor has claimed that adding one fruit to your diet could help improve your gut health, as well as tackling the symptoms ...
Processed foods are everywhere, tempting us with convenience and flashy packaging. But while they make life easier, they can ...
We all know by now that what we eat has a real impact on our day-to-day lives. We need to make sure that we're eating healthy ...