In this article, we'll explore the eight best foods for IBS recommended by a registered dietitian to help you feel your best. Pictured Recipe: Lemony-Garlic Pan-Seared Salmon Sarah Schlichter, M.P.H., ...

Have you struggled with bloating, stomach cramps, gas, or worse after eating Chinese food out for dinner? Have you wished you ...

And to make matters worse, everyone's IBS is different--so what may work for me may NOT work for you. But there are some common themes. Food, for example. There are trigger foods :Lactose rich ...

“High-FODMAP foods – like onion, bread, garlic – are broken down by bacteria in the gut and give off gas and draw in water. In people with IBS, this may cause symptoms,” explains Jackso ...

That can lead to excess water and gas, resulting in IBS symptoms. The list of foods off the menu is daunting. How could I make a sauce without onion or garlic? What would I eat for breakfast ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

We seem to be in the midst of a gluten-free frenzy, or is this merely another food fad ... who suffer irritable bowel syndrome or IBS. Symptoms that are relieved by a gluten-free diet.

While the exact cause of IBS is unknown, several factors can trigger symptoms. These include prolonged stress, dietary habits and choices, such as the consumption of fatty or spicy foods ...

The Mediterranean diet ... IBS, while Dr. Andrew Weil’s Anti-Inflammatory diet was highly rated for arthritis and inflammation. An interactive quiz launched alongside the 2025 Best Diets list ...