Curcumin helps improve endothelial function and reduce cholesterol levels. Adding turmeric to your diet, whether in curries or as a supplement, can be a simple yet effective remedy for managing ...

If this is ineffective, your healthcare provider may prescribe medication to help lower your triglyceride levels. If you have high triglycerides or want to prevent high triglycerides, speak with your ...

Read on to learn more about natural ways to lower uric acid levels. Uric acid crystals can form kidney stones or cause gout if they build up in the joints and tendons. A low purine diet can lower ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...

The diet encourages you to eat fruit, become aware of your hunger and fullness levels, and eat dinner by 8 p.m. There aren’t strict meal plans or calorie counts. For lunch and dinner ...

New Study Reveals How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic ... HPH-15 Reduces Blood Glucose Level and Combats Fat Accumulation Dec. 6, 2024 — Scientists have unveiled ...

The expert continued: "These foods, lacking in fibre, can cause rapid blood sugar spikes and may over time contribute to insulin resistance." Low-fibre Diets high in fibre usually have a lower ...

A gluten-free diet involves excluding foods that contain ... reducing markers of inflammation, such as antibody levels reducing gut damage caused by gluten-related inflammation boosting energy ...

The body generally regulates dopamine levels well, but you can boost your levels naturally by making a few diet and lifestyle changes. Overall, a balanced diet and lifestyle can greatly increase ...