offering distractions but failing to address the underlying emotional needs. As per a study published in Frontiers in Psychology, these unmet psychological needs in romantic relationships can ...

I use DISC assessments to identify behavioral tendencies and ... Beyond motivation, it's about unmet emotional needs. Here's how to get to the heart and re-engage your team: 1.

It can take away one of your core emotional needs – autonomy. Let’s give you some awareness tips to help you, or potentially other people you may know, in this situation. If you’ve ever bought ...

Resentment thrives in silence. When frustrations are left unspoken, they don’t disappear—they fester, turning into bigger ...

Discover how jealousy, often viewed as destructive, can become a profound force for growth, connection, and deeper love in ...

Below, Israa shares five key insights from her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a ...

These unmet needs aren’t negative ... trying to fill a sense of insecurity or seeking approval? Once you identify these emotional drivers, you can begin to meet those needs in healthier ways ...

Now, her boy batteries — both of whom appear to be, like Elise herself, quite happily married — light her up at occasional ...

Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...