Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

The Blue Zone diet is helping people live a longer life, with five locations around the world where people regularly live to ...

Miami Beach hopes to soon join the ranks of the world’s “blue zones”: communities where people live much longer and healthier ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...

Keanu Reeves has been a fitness icon for over two decades. At 60, his diet is a testament to how a well-structured eating ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...

A recipe for a meal enjoyed in a 'Blue Zone' – a region where more people than average live to the age of 100 – has been ...

Their local foods are nutritional powerhouses, helping them stay fit and healthy – well into old age. Now, Blue Zone experts are recommending one meal in particular: Ikarian 'longevity stew'. Named ...

IT comes as no surprise that Casa Marcial in Asturias has become Spain’s latest joint to win the maximum number of Michelin stars. It has ...

This issue, however, continues to receive negative attention in court, despite various judges’ efforts to highlight experts’ obligations. In what are colloquially known as the Ikarian Reefer ...