Laces, Velcro and Boa dials are the three most common kinds of cycling shoe closure and each retention system has its pros and cons. During a triathlon, you’ll have to put on your cycling shoes after ...

Along the way, 15 volunteer testers—from indoor-cycling beginners to aficionados who brought their own shoes—have taken some of the bikes for a spin. In general, we rode each bike at least ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

It's always a good time to think about getting fit, and one good way to get in a full-body workout without leaving your house is by investing in a home-based exercise bike. An exercise bike is a ...

The new year is a natural time of transition, so it’s often a time that many people make resolutions in the hope of improving their lives. “While the saying, ‘New Year, New You’ is the idea some ...

Tim Heming argues Alistair Brownlee's stellar career makes him the most influential figure in British triathlon history.

A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.

So, you’ve decided to run a marathon. By setting out to cross the finish line, you’re already doing something that only 0.17% ...

The driver was not hurt. The truck was on its side, blocking both lanes and closing the road for about 4 hours.

If you’re wondering if rowing is a good workout we’re here to tell you it most certainly is. From awesome cardio and ...