Dr Sabine Donnai is one of several experts in recent years to have advocated for intermittent fasting as a way to reduce ...

I never thought I would come across something as drastic as having one’s jaw wired shut to lose weight. Yet, as I scrolled through social media, I found countless TikTok videos of Kenyan women proudly ...

Sehri time Lagos (pre-day meal) and Iftar time Lagos (the fasting-meal-breaking at sunset) are indeed part and parcel of Ramadan. Thus, the Muslims of Lagos wake up very early in the morning to ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

The Royal Enfield Meteor 350 has a 350cc engine that produces 20.2bhp and 27Nm of torque. It has a relaxed riding position, a well-padded seat, and a good turning radius, making it comfortable for ...