Our bodies are constantly changing, and this impacts our physical appearance as well as our overall well-being. From shifts ...

18 in Scientific Reports. Aryan Tavakoli, from the School of Nutritional Sciences and Dietetics at the Tehran University of Medical Sciences in Iran, and colleagues randomly assigned 44 postmenopausal ...

For some time now, many studies have established the benefits of intermittent fasting, or eating during a specific time period and fasting for others. A new study has now found following an “early” ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...

Want to make better food choices, but don’t know where to start? No time to cook? Tried to meal-prep, but somehow it always ends up tasting funny? Enter: healthy meal plans in Bahrain. Whichever ...

Union Budget 2025 is about to unfold soon. While there are a lot of expectations in terms of taxes, here are some of the expert's shared expectations for women homebuyers from this new financial plan.

Finding an eating plan that fits your cultural identity, helps you maintain the pleasure of eating, keeps you full and satisfied, and is nutritionally balanced to meet your nutrient needs and blood ...

Over the years, many have changed packaging, meal plans and more — hence, why I thought it smart to retest them all at the end of 2024, so I could have a comprehensive list of the top picks to ...