Intestinal iron absorption efficiency declines as C-reactive protein levels increase beyond 5 mg/dL in older hospitalised ...

Taking two supplements together can sometimes interfere with their absorption in the body. Dr. Maya Rosman explains.

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

Enhance your meals with iron-rich ingredients to combat iron deficiency and support overall health. Incorporate plant-based ...

Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...

Here are five of the key sources to opt for, as well as some tips on how to maximise absorption. Getting enough iron from your diet is crucial for your health. It’s essential to the production ...

When we think of iron-rich foods, it's almost automatic to think of spinach. Popularized by cartoons and healthy eating ...

Its importance is demonstrated in how it helps create red blood cells, facilitates iron absorption, and strengthens our immune system. However, our body can’t naturally generate copper which ...