However, many people, especially men, do not get enough iron from their diet, which can lead to a medical condition called iron deficiency anemia. Iron supplements can help men meet their daily ...

And one sign could appear in your hair, if you notice more hair coming out when brushing or washing it. Other symptoms can ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and ...

Men can take supplements for fertility, but prenatal vitamins aren't ideal. Instead, they should use multivitamins or ...

Vitamins do many amazing things for hair: They can aid in cell growth, prevent free radicals from damaging it, keep it from graying prematurely and nourish the follicles that stimulate growth. vitamin ...

INDIANAPOLIS, Ind. — A constant feeling of exhaustion may be from a lack of good sleep, but it could also be a sign of low ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

I read in your column and elsewhere that vitamin supplements have no realized benefit. I’ve mostly read about how it doesn’t ...

But some supplements like ashwagandha, iron, and creatine may also support energy production for those who still need support. Share on Pinterest Eating a well-balanced diet, exercising regularly ...