Irregular sleep patterns, common among young adults aged 25-40, raise the risk of heart diseases due to disrupted sleep-wake cycles, resulting in hypertension, obesity, and diabetes. Poor sleep ...
Association was attenuated but still significant after adjustment for lifestyle, comorbidities, environmental factors, adiposity. (HealthDay News) — Irregular sleep duration is associated with ...
Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids ...
Nontraditional Work Schedules: Workers with irregular schedules, such as night shifts, faced a 66% greater likelihood of needing “catch-up sleep,” which involves napping or sleeping in on ...
Irregular sleep patterns and the risk of heart attack in young adultsWhile, heart diseases now become more common in the younger ones and those between 25-40 years of age wherein erstwhile it ...
With the ongoing pace of the world, there are a few people, who claim to be a night owl and would stay awake all night and sleep after midnight. They often sacrifice important sleep hours for work ...
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