With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Dear readers, we are speaking today of things local and things foreign, in an attempt to make the foreign familiar.

Promoting the consumption of legumes is one of the simplest and most powerful actions we can take to combat climate change ...

Oral hygiene, along with a healthy diet, plays a vital role in maintaining strong teeth and gums. Here are some nutrient-rich ...

You can eyeball roughly equal quantities of each, as you don’t have to be too precise with this recipe. Here are the basic steps for ... Wash one medium green bell pepper and remove the stem and seeds ...

You're probably familiar with cabbage, but it has a close relative that's easier to grow, matures more quickly, and has fewer ...

"Monday's food prep begins," she wrote, showcasing a snap of the vivid green liquid in her blender. The Story added: "Eat ...

"Monday's food prep begins," she wrote, showcasing a snap of the vivid green liquid in her blender. The Story added: "Eat your greens." The TV star's straightforward recipe involves just six ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Jenn Claiborne has me thinking about Vertamae Smart Grosvenor and the idea of vibrations. Claiborne, who just turned 38, writes about vegan ...