Jackfruit, packed with potassium, plays a crucial role by helping the body excrete excess sodium and easing tension in blood ...

Some fruits contain more protein than one would expect a fruit to have. One particular kind works as a meat substitute and ...

Jackfruit (1.7 grams of protein per 100 grams) Jackfruit is a tropical fruit gaining popularity as a plant-based meat alternative. It contains dietary fiber, vitamin B6, and potassium too.

A popular choice in the vegan diet as a meat substitute, jackfruit can mimic the texture of chicken or pork in various dishes. Each cup of jackfruit contains 2.8 grams of protein. It is also loaded ...

Try this BBQ jackfruit & chickpea flatbread with creamy slaw for a summery dish bound to impress at your next gathering.

As plant-based nutrition gains popularity, incorporating protein-rich fruits can be an easy and natural way to enhance your diet. Known for its meaty texture, jackfruit is a popular plant-based ...

That may explain why some chefs and food companies have begun promoting jackfruit. It has a texture (though not a protein content) like meat’s. It’s starchy and neutral tasting, so “you can ...

8g protein, 52g carbohydrates (of which 18g sugars), 33g fat (of which 4g saturates), 6g fibre and 3.1g salt. Preheat the oven to 200C/180C Fan/Gas 6. Rinse and drain the jackfruit and put into a ...

4g protein, 13.5g carbohydrates (of which 10g sugars), 12g fat (of which 8g saturates), 7.5g fibre and 1.4g salt. Bring a saucepan of water to the boil, add the jackfruit and cook until tender ...

The Mullumbimby Farmers Market are welcoming their newest stallholders, Philippe and James from Tutti Frutti Farm. Their ...