Jet lag is a waking nightmare. Usually, the most common symptoms include fatigue, irritability, headaches, constipation, and ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist's tips for beating jet lag — ...

Here's how light therapy can help beat jet lag and how the Lumos Smart Sleep Mask uses light pulses during sleep to reset ...

Baseball mania reached fever pitch in Japan on Friday with public appearances of national hero Shohei Ohtani and other ...

Jet lag can cause digestive issues due to eating at odd hours Fasting during travel may prevent bloating and discomfort, ...

Drop into any pharmacy in America and you will find jars of melatonin promising to relieve you of dreaded jet lag. There are tablets, pink gummies, potent-looking capsules—whatever appeals. But all ...

This post is sponsored, in partnership with Lumos. You may remember when, back in 2024, Travis Kelce of the Kansas City Chiefs asked his girlfriend Taylor Swift, “How do you not have jet lag right now ...

Taran Armstrong ( @armstrongtaran) and Sasha Joseph ( @funSize_04) are heading overseas to give their reactions to the popular YouTube series Jet Lag: The Game. Join them as they break down their ...

Taran speaks with the creators of Jet Lag, Sam Denby, Adam Chase and Ben Doyle about this season of Jet Lag: Schengen ...