One of the highlights of this season is the eagerly anticipated Double Dutch Jump Rope Competition at the May Day Primary School Jinyuanzhuang Branch. In this article, we will explore the exciting ...

Whether you're wondering if jumping rope is a good workout for you or seeking new ways to challenge yourself, you can find ...

Surprising China news sends Tesla stock soaring Ukraine's special operators say they scored a HIMARS hit on Russia's helicopters, including its fearsome Ka-52 attack helos United Airlines is ...

“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

Jumping rope packs the same intensity as an 8-minute ... Even your core will feel the challenge. Best of all, you can tailor the intensity of the workout to your own needs. Use it as a supplement ...

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Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

Writer Sarah Shaffi set herself a month-long challenge to skip three ... things harder for myself by doing an extra jump in between rotations of the rope, but I can’t move the rope or my legs ...

Boxers are big fans of the jump rope to improve their fancy footwork, Rocky Balboa didn’t get that good in the ring just by running up stairs. This challenge will get your feet moving ...

Students at Washington Elementary School raised $38,500 for the American Heart Association through the Kids Heart Challenge, ...

The feline set the world record for most skips by a cat in one minute by jumping a rope nine times in 60 seconds Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the ...