Heated arguments are common, but managing anger effectively is crucial. Staying calm allows for better problem-solving. Anger is often linked to stress; grounding activities, humor, and deep breathing ...
And it was just this fun, witty banter that I loved ... And then you feel like, 'Calm down. Calm down. Yes, you're a fan, but you're also an actor on the show.' [laughs] So I definitely had ...
Arguing while angry will just prolong the conflict ... and long-term strategies can help you calm down after a heated argument. You can either opt for professional help as it will let you ...