International Mind-Body Wellness Day 2025: In today’s fast-paced world, defined by stress, pressure, and constant connectivity, achieving harmony between the mind and body has become essential. To ...

Google Maps is likely your go-to app for getting from point A to point B, but it's more than a navigation tool. Whether you're finding places, checking public transit schedules, or exploring new ...

International Mind-Body Wellness Day is celebrated annually to emphasize the importance of maintaining a balanced connection between mental and physical health. This day is internationally celebrated ...

It is important to keep socially connected, be it through work or volunteering. Photograph: 10'000 Hours on Getty Photograph: 10'000 Hours on Getty Keep your mind active. Make sure you ‘use it’ so ...

“One reflects the other. As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens. The neural activity in brain regions important for emotion ...

As journalists who cover the mind and brain, we are continually asking experts about behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here — some of ...

Although the CX-5 is now riding on old bones, it has been refined over time thanks to the kaizen philosophy ... finding a charging station — never mind one that works — means they don ...