He said, “You can incorporate pranayama techniques such as kapal bhati into your routine for mindful breathing. Deep, conscious breaths reduce stress and emotional eating, contributing to better ...

A Whipple procedure (pancreaticoduodenectomy) is a complex surgery involving several procedures during one operation. It is often performed to treat pancreatic cancer. It will take time for the ...

Practices like Jala Neti (nasal cleansing), Kapal Bhati (breathwork for cleansing ... which is key to managing weight. Pranayama: Pranayama (breath control) techniques are another powerful ...

Amitabh Bachchan’s wellness trainer Vrindaa Mehta had shared in an interview with Humans of Bombay that he starts with basic breath exercises, pranayams, and basic yoga stretches. Wellness ...

Earlier, in an interview with Humans of Bombay, Amitabh Bachchan's wellness trainer Vrindaa Mehta revealed the actor's unwavering dedication to fitness. She shared, “If Amitabh Bachchan can make ...

Labour and Employment Minister Mansukh Mandaviya on Saturday said the Employees’ Provident Fund Organisation has streamlined and fast-tracked the process for transfer of provident fund dues from one ...

The OATS (osteoarticular transfer system) procedure is a type of surgical procedure called mosaicplasty that is used to treat a knee injury called focal cartilage defects. OATS is one technique of ...