Collagen is the primary building block of your body's skin, muscles, bones and more. But it's hard to keep the levels in check because as you age, your body's collagen levels naturally decline.

A small study showed that breastfeeding parents who drank fenugreek tea increased their milk production ... studies have found that adding fenugreek powder to hot water or bread recipes can ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Here are our top picks. Share on Pinterest Whether you’re trying to lose weight, build muscle, or simply fill gaps in your diet, protein powder can be a convenient way to increase your protein ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

Mullein is a flowering plant that has long been used in herbal medicine. Scientifically named Verbascum thapsus, it originally grew in Europe and Western Asia but has now spread to other places as ...

With the help of Jafri and makeup artist Tobi Henney, we’ve handpicked every setting powder that gets our seal of approval, below. Here’s a sneak peek: ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...

The best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For example, green tea is a suitable option if your goal is to replace your ...