Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Strategy reported Q4 losses due to Bitcoin impairment charges, not reflective of true earnings; rebranded to focus on Bitcoin accumulation. New accounting measures will better reflect Bitcoin ...

The convenience of a cashless transaction is hard to resist. It promises the ease of paying for a coffee with the tap of your phone, of not having to remember to bring your wallet everywhere or go ...

The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

And so, the need for calm in the chaos is extremely important ... darkness spreads in front of you and how it eases you inside. Keep your eyes closed for 3 minutes and then move to the next ...

Even with a small staff size, Calm struggled in the early years to break even. In an interview with Entrepreneur, Smith said the company was down to “a few thousands dollars” and had to reduce staff ...

Mindfulness practices, such as deep breathing exercises and body scans, help calm the nervous system and reduce anxiety. Breathwork techniques like box breathing—inhaling for four counts ...

Neterwala & Aibara create a serene 3,500 square-foot contemporary apartment blending monotone hues, organic textures, and ...

That being said, breeds known to be calm make ideal companions for families with kids and senior citizens. They’re also excellent emotional support dogs. Keep in mind, any dog, no matter the ...

MCLEAN, Va. and SAN FRANCISCO – Hilton (NYSE: HLT) and Calm, a leading mental health company, today announced an exclusive partnership that addresses consumers’ increasing preference for wellness.

As healthcare costs rise and pressure mounts to improve employee health and well-being, consider these criteria for new digital workforce mental health solutions.